Welcome.


If something within you is asking for change, you’ve found a gentle place to begin.

Our programs are thoughtfully designed to help you gain clarity, realign with your purpose, and find your way back to balance through practical tools and strategies that create lasting change.

Whether you’re navigating life’s transitions, untangling stress, or seeking deeper clarity, support is here.
You don’t have to walk this path alone — sometimes the smallest step can open a new chapter.

Choose your pricing plan

All therapy sessions listed below are available online via video or phone and can be booked from Wednesday to Saturday, between 9 am and 8 pm. Face-to-face sessions are also offered for an additional $25 per session. To check the availability of your preferred time or to arrange an in-person appointment, please contact us via email or phone.

Wellbeing Pack

$300 $270

3 ✕ 60-minute online sessions

Ideal for clients who want focused support to address an immediate concern or challenge.

Gain clarity and practical tools to manage your immediate challenges

valid for 6 months

Personal Growth Pack
Single or Ongoing Individual Session
Anger Management Course with certificate
Drug and Alcohol Awareness Course with certificate
Behaviour Change Course with certificate

$800 $700

$100

$700

$500

$500

3 ✕ 60-minute online sessions

4-module training on:

  • Cycle of addiction

  • Impulse control

  • Relapse prevention

  • Tools for recovery

3 ✕ 60-minute online sessions

4-module training on managing anger through:

  • Emotional regulation

  • Core belief reconditioning

  • Practical strategies for behaviour control

  • Communication skills

8 ✕ 60-minute online sessions

Designed for individuals seeking a deeper understanding of themselves, insight into recurring life patterns, and practical strategies for long-term growth and resilience.

4 ✕ 60-minute online sessions

This comprehensive program includes:

  • Anger Management

  • Drug & Alcohol Awareness

  • Codependency

  • An Abridged Men’s Behaviour Change Program

valid for 6 months

valid for 6 months

1 ✕ 60-minute online session

Personalised focus on your immediate concerns or ongoing support

Clients seeking one-on-one focus on specific issues.

Couples Therapy Pack

$900

Feeling disconnected, stuck in repeating arguments, or longing for a deeper friendship and intimacy? Our Couples Therapy program is designed for partners ready to invest in their relationship and build lasting change.

Includes relationship assessment, Individual assessments, and 5.5 hours of therapy sessions

valid for 6 months

Evidence-Based, Court-Recognised Program

Evidence-Based, Court-Recognised Program

Evidence-Based, Court-Recognised Program

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