Wellbeing Pack
AU$290.00
What’s included:
Three 60-minute online sessions via secure video or phone. (Optional in-person sessions available for an additional $25 per session.)
Work on a specific issue or concern identified during your first session.
Gain practical tools, coping strategies, and actionable insights to manage stress, challenges, or emotional difficulties.
All sessions delivered with complete confidentiality, providing a safe and private space
Therapist may provide optional exercises, strategies, or reflections to practice between sessions.
Why choose this pack:
Quick, short-term support to address pressing issues.
Gain clarity and practical tools to manage your immediate challenges
Receive professional guidance in a short-term, structured format
Flexible online delivery to suit your schedule
Perfect for:
Individuals looking to address a specific problem quickly
People seeking a professional perspective and actionable strategies
Clients wanting to experience therapeutic support in a focused, confidential way