Personal Growth Pack
AU$750.00
What’s included:
Eight 60-minute online sessions via secure video or phone
A structured, reflective approach to explore patterns, emotions, and personal goals
Understand recurring patterns in thoughts, emotions, and behaviours.
Identify triggers, obstacles, and opportunities for growth.
Explore personal values, goals, and aspirations.
Develop actionable strategies to improve emotional regulation, resilience, and decision-making.
Build long-term coping skills and habits for sustained personal growth.
All sessions conducted under complete confidentiality
Optional exercises, reflections, or journaling tasks between sessions to reinforce learning and self-awareness.
Ideal for people struggling with Anxiety, depression, stress, professional challenges, relationship challenges, loneliness
Professional, supportive environment for honest discussion and self-exploration.
Why choose this pack:
Gain lasting insight into yourself, your habits, and your emotional patterns
Build practical strategies for long-term wellbeing and resilience
Experience professional support in a safe, private, and flexible online environment
Perfect for:
Individuals seeking deeper self-awareness and personal development
People who want to work through recurring challenges or patterns
Clients ready to invest in long-term growth and sustained change